This is a list of leaflets and booklets that can be borrowed from our little "Whitchurch Shed Health Advice Library" look for the Box file labeled "Health Advice" in the warm room.  If anyone comes across further info you think might help us shedders please add it.  UKMSA also has further resources on their website at Wellbeing | UKMSA | Men's Sheds Association

Wise Guides by Independent Age

Advice for Later Life

Support and entitlements for the over 65s.' All you need to know about benefits, debt help, discounts and a lot more.

If your Feeling Lonely

How to stay connected in older age.

 Healthy, happy connected

Support and advise for older people living alone.

UK Men's Sheds Association

Coping with Losing a Partner

Tips and suggestions from Shedders who've been there

Coping with Leaving a Job

Tips and suggestions from Shedders who've been there.

Mind - For better Mental Health

Understanding depression

A description of the symptoms of depression and the different kinds of treatment available.' Ways to help yourself and what family and friends can do.

Making sense - mindfulness

For anyone who wants to know more about mindfulness and how it works so you can try it

Arthritis Action

Living well with Arthritis

How to cope with this the most common cause of pain and disability in the UK.

British Heart Foundation

Understanding Type 2 Diabetes & Understanding Stress

To reduce your risk of heart and circulatory diseases.